Coriander Bean Soup (8+ Months)

Coriander adds a wonderful flavor to bean soup with its pleasant aroma. Moreover, it is a very useful spice for babies… I can briefly summarize the benefits of coriander as follows;

- It makes you hungry and makes easier digestion.

- Removes intestinal gases.

- Relieves abdominal pain.

- Prevents vomiting.

NOTE:  I recommend grinding dried coriander seeds fresh with the mill.

Materials

• 1/4 onion

• 6-7 fresh beans

• 1 teaspoon brown rice

• 1 teaspoon of wheat

• 1 teaspoon of semolina

• 1 teaspoon of butter

• 1 teaspoon coriander

Fabrication

• Saute the mini chopped quarter onion with water.

• Then add the tiny cut beans and wheat and cook for 10 minutes with water.

• Then add the rice. Fill the ingredients with warm water up to 2-3 inches and cook.

• Add the semolina and butter and cook for another 3-4 minutes.

• Finally, blend it.

• Add coriander and feed your baby with pleasure.

If you are wondering about the use of spices in babies, you can take a look at our blog post What Spices are Given to Babies .